Group Therapy

Reach Your Full Potential With Group Counseling at Miami Hypnosis & Therapy

Counseling is a way in which we can better understand both our thinking and behaviors as well as our relationships with friends and family. Having a non-biased, professional perspective can help us comprehend how our thinking and actions affect not only ourselves but those around us.

Types of Therapies Utilized in Group Counseling

A few of the most effective therapies include:

  1. Cognitive Behavioral Therapy (CBT) — A highly effective form of group counseling that focuses on how our thoughts create our feelings and behaviors.
  2. Neuro-Linguistic Programming (NLP) — This extremely beneficial form of counseling focuses on the premise that the actions of our minds are the creation of our learned behavior that has occurred over time.

Our principal practitioner, Anna Marchenko (LMHC, Ed. M) combines NLP and CBT in her group counseling and group therapy for depression, in addition to group therapy for anxiety issues. Need help addressing other issues in a supportive setting? Explore our other therapy service areas.

Benefits of Group Counseling

  • Strengthening bonds can help reinforce positive feelings within ourselves and others
  • Creates effective and healthy communication to help sustain relationships in a productive and safe environment.
  • Bridges interpersonal gaps and improves the quality of relationships
  • Helps resolve interpersonal conflicts
  • Discover new ways to empathize with friends and loved ones

At Miami Hypnosis and Therapy, we offer group counseling in a safe and supportive environment. Our highly trained professional therapists encourage productive discussions that lead to growth at a faster rate.

For more information, contact us today and take the first step to restore relationships with yourself and your loved ones.

Featured Blogs

Healthy friendship with healthy boundaries between two women in a flower field

How to Set Boundaries Without Crossing the Line

Healthy relationships and friendships are built on trust, common interests, communications, and clear boundaries. Setting …

Man and woman sitting not facing each other looking serious

How to Deal with Conflict: 10 Tips to Calm the Chaos

Conflict in relationships rises from having different opinions and unspoken expectations couples may have. These differences …

Man sitting at airport terminal looking at plane

Travel Anxiety Tips to Help Manage the Fear of Flying Phobia

Roughly 20 million Americans suffer from a fear of flying, also known as aerophobia. Just the thought of getting on an airplane …