> Business Description: Miami Hypnosis & Therapy specializes in an integrative approach to mental health counseling with psychotherapy and hypnotherapy techniques. Call today for help.

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- [About Treating Schizophrenia with Hypnotherapy | MHT Blog](https://www.miamihypnosisandtherapy.com/2024/02/21/about-treating-schizophrenia-with-hypnotherapy/): Treating schizophrenia with hypnotherapy in addition to psychiatric may have benefits. Learn about hypnosis and schizophrenia at Miami Hypnosis and Therapy.
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- [Realistic New Year's Resolution Tips from a Therapist](https://www.miamihypnosisandtherapy.com/2019/12/02/a-therapists-guide-to-new-years-resolutions-tips-for-optimal-mental-health/): Make positive New Years' Resolutions for your mental health, with healthy goal setting. Read New Year's resolution tips at Miami Hypnosis and Therapy today!
- [Learn How Hypnosis Works | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2020/01/16/how-hypnosis-works-to-improve-daily-life/): Find out how hypnotherapy works at Miami Hypnosis and Therapy. Discover how hypnosis works on the brain to create positive habits and lifestyle changes.
- [5 Coping Skills for Anxiety | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2021/09/29/5-coping-skills-for-anxiety-stress/): Learn about these 5 coping skills for anxiety & stress so that you feel more in control of your life. Book a phone consultation today and get started!
- [Movies About Therapy | Miami Hypnosis and Therapy Blog](https://www.miamihypnosisandtherapy.com/2019/10/01/movies-about-therapy-hypnosis-myths-therapy-misconceptions/): If you're wondering how much about hypnosis is true in movies about therapy, Miami Hypnosis & Therapy can help you discover the truth. Learn more here.
- [5 Therapeutic Books for Self Care | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2019/09/11/top-5-therapeutic-books-for-self-care-managing-emotions-self-improvement/): Find the best books on managing emotions at Miami Hypnosis & Therapy. Take the first step toward self-improvement with therapeutic books and transform today!
- [Ways to Manage Anxiety | Mental Health During a Crisis](https://www.miamihypnosisandtherapy.com/2020/04/05/5-ways-to-manage-your-anxiety-and-depression-during-a-crisis/): Our environment has a major impact on our mental health. Find new ways to manage your anxiety & depression during times of crisis with Miami Hypnosis & Therapy.
- [Counseling Psychology | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2021/04/22/how-counseling-psychology-can-bring-peace-to-your-life/): Learn how psychology counseling can help you rediscover your life's bright light with Miami Hypnosis and Therapy. Take the first step and call for help today.
- [Tips to Take Care of Your Mental Health During the Holidays](https://www.miamihypnosisandtherapy.com/2023/11/16/tips-to-take-care-of-your-mental-health-during-the-holidays/): Feeling holiday pressure? We share tips to help you safeguard your mental health during the holidays. Learn how to find joy with Miami Hypnosis and Therapy.
- [Childhood Trauma Therapy for Adults | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2023/09/20/exploring-childhood-trauma-therapy-for-adults/): There are many ways psychotherapy can address childhood trauma therapy for adults. Learn about the integrative approach at Miami Hypnosis and Therapy.
- [The Psychology of Addiction | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2021/12/22/understanding-the-psychology-of-addiction/): Learn about the psychology of addiction at Miami Hypnosis & Therapy. Delve into the psychology of addictive behavior and find out how recovery therapy can help.
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- [Anger Issues in a Relationship | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2020/05/02/how-to-navigate-anger-issues-in-relationships/): Unmanaged anger issues in a relationship can cause a serious strain. Learn how to navigate you & your partner's anger issues with Miami Hypnosis and Therapy.
- [Exercises for Neuroplasticity | About Brain Neuroplasticity](https://www.miamihypnosisandtherapy.com/2024/11/27/achieve-a-calm-mindset-with-exercises-for-neuroplasticity/): Explore brain neuroplasticity, exercises for neuroplasticity, and how you can benefit from them with in-person or virtual therapy at Miami Hypnosis & Therapy.
- [Benefits of Seeing a Therapist | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2021/02/18/benefits-of-seeing-a-therapist/): Learn the life-changing benefits of therapy at Miami Hypnosis & Therapy. Get the optimum benefits of seeing a therapist and break the chains that bind you now!
- [Overcoming a Phobia | NLP Therapy | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2023/08/17/overcoming-a-phobia-with-nlp-therapy/): What type of therapy is best for phobias? Learn more about overcoming a phobia with NLP therapy techniques at Miami Hypnosis and Therapy and call today.
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- [Benefits of Couples Counseling | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2019/04/20/benefits-of-couples-counseling-101-and-what-to-expect/): Transform your relationship ups and downs at Miami Hypnosis & Therapy. Reap the benefits of couples counseling for the positive change you need today!
- [Our Model | Learn More About Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/our-model/): Learn more about Our Model and how we started at Miami Hypnosis and Therapy today. Schedule an appointment today with our Licensed Mental Health Counselor.
- [Trauma Therapy Journal Prompts | Journaling Techniques](https://www.miamihypnosisandtherapy.com/2021/06/25/support-your-trauma-therapy-with-journaling-prompts/): Trauma therapy journal prompts are a simple way to take journaling to the next level. Read on to start your healing journey today with these 3 simple practices.
- [How to Strengthen Your Relationship | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2019/04/10/how-to-strengthen-your-relationship-with-mindful-co-living/): Learn relationship building activities at Miami Hypnosis & Therapy. Transform your life at home with simple tips on how to strengthen your relationship today!
- [How To Deal With Social Anxiety | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2021/11/08/how-to-deal-with-social-anxiety-during-the-holidays/): Learn how to deal with social anxiety at Miami Hypnosis & Therapy. Find help for social anxiety and get the relief needed to replace panic with peace today!
- [How Does Cognitive Behavioral Therapy Work? | Learn Here](https://www.miamihypnosisandtherapy.com/2021/06/28/how-does-cognitive-behavioral-therapy-work/): How does cognitive behavioral therapy work? Learn cognitive behavioral therapy methods and steps in this informative guide from Miami Hypnosis and Therapy.
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- [Mental Health Issues During Adolescence | Therapy for Teens](https://www.miamihypnosisandtherapy.com/2020/08/27/mental-health-issues-reacting-to-change-in-adolescence/): Change can exacerbate mental health issues during adolescence. Support your teenager as they navigate trying times with help from Miami Hypnosis & Therapy.
- [Vacation and Mental Health | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2022/11/22/the-power-of-vacations-for-mental-health/): Experiencing new things and unplugging from the norm can be a mood booster. Learn about the power of vacations for mental health with Miami Hypnosis & Therapy.
- [Memory Loss & Trauma | Find Help | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2022/12/01/childhood-trauma-memory-loss/): Experiencing memory loss from past trauma? A therapist trained in age regression techniques can help with cognitive behavioral therapy and hypnotherapy.
- [Voluntary Age Regression | LMHC | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2023/10/19/guided-age-regression-vs-involuntary-age-regression-treatment/): Are you interested in voluntary age regression therapy? Are you curious about involuntary age regression symptoms? Learn more from Miami Hypnosis and Therapy.
- [What Kind of Therapy is There? | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2021/02/18/what-kind-of-therapy-is-best-for-you/): Find out how to know what kind of therapy you need at Miami Hypnosis & Therapy. Learn what kind of therapy there is for your mental well-being and call today.
- [Defeat Your Fear of Flying Phobia | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2019/11/05/travel-anxiety-tips-to-help-manage-the-fear-of-flying-phobia/): Find ways to conquer your fear of flying phobia at Miami Hypnosis & Therapy. Get tips on treating fear of flying with cognitive behavioral therapy today!
- [Goal Setting Therapy | Learn More | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2022/12/01/how-therapy-helps-with-goal-setting/): One part of setting successful goals is reframing your personal priorities that help or hinder along the way. Goal setting therapy can help. Learn more here.
- [How To Find A Good Therapist For My Teenager | Learn More](https://www.miamihypnosisandtherapy.com/2023/07/25/how-to-find-a-good-therapist-for-your-teenager/): Knowing how to find a good therapist for a teenager means you know your teen's challenges and the therapies that help with Miami Hypnosis & Therapy. Call today.
- [How Trauma and The Body Interact | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2020/02/05/breathe-and-release-trauma-from-the-body/): Find out how breathing therapy can help navigate your body and mind's inner trauma at Miami Hypnosis & Therapy. Take that first step to finding relief today.
- [Exceptional Counseling for Trauma | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2021/06/25/understanding-trauma-informed-counseling-and-therapy/): Find compassionate trauma-informed psychotherapy at Miami Hypnosis & Therapy. Get highly effective counseling for trauma and start the healing process today!
- [5 Signs of an Unhappy Relationship | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2019/04/15/unhappy-relationship-signs-5-reasons-why-relationships-break-down/): Find out factors contributing to marriage and relationship breakdown at Miami Hypnosis & Therapy. Learn about unhappy relationship signs and transform them now!
- [Mental Performance Hypnosis | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2018/07/30/improving-mental-performance-with-hypnosis/): Visit our blog today and learn more about how hypnosis helps improve mental clarity and performance. Schedule your appointment to transform your mind now.
- [Divorce Counseling for Kids | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2019/06/29/divorce-counseling-for-kids-family-counseling-after-divorce/): Get emotional support after divorce with family counseling at Miami Hypnosis & Therapy. Mend the confusing emotions with divorce counseling for kids now!
- [Release With Breathwork Therapy | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2020/02/12/breathe-for-bliss-with-breathwork-therapy/): Learn what breathwork is at Miami Hypnosis and Therapy. Clear your mind. Find help with breathwork therapy, and start living a more joyful life today.
- [Benefits of a Morning Routine | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2021/10/12/the-benefits-of-a-morning-routine/): There are dozens of benefits of a morning routine — learn them from the experts at Miami Hypnosis and Therapy. The psychological benefits of routine are huge!
- [Tips on Getting Motivated | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2021/11/16/4-tips-to-get-inspired-motivated-for-a-new-year/): These tips on getting motivated will help you beat feeling uninspired. Take control of your goals for the New Year today with Miami Hypnosis and Therapy.
- [Virtual Therapist | LMHC | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2024/06/26/benefits-of-virtual-therapy-and-how-it-works/): Is online therapy effective? Yes! Find a virtual therapist and discover the benefits of virtual therapy at Miami Hypnosis and Therapy. Take the first step now!
- [Scientific Benefits of Hypnosis | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2018/07/31/scientific-benefits-of-hypnosis/): Visit our blog to learn more about the scientific benefits of hypnosis. Take the first step and schedule an appointment with our board-certified hypnotherapist.
- [NLP & Positive Psychology | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2023/06/14/deep-dive-into-the-psychology-of-nlp-therapy/): Manage your own mind better with NLP techniques and positive psychology with LMHCs at Miami Hypnosis and Therapy. Get started with a phone consultation.
- [Sunny Isles Miami Therapist | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/sunny-isles-hypnotherapist/): Find a wide-range of Miami therapists in Sunny Isles at Miami Hypnosis & Therapy. Conquer issues such as anxiety with the best therapists in Miami today!
- [EMDR Therapy Benefits | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2021/07/26/emdr-therapy-explained-how-it-can-help-you-achieve-your-goals/): Did you know that the benefits of EMDR can help you overcome your goals? What exactly is EMDR therapy & how does it work? Book a consultation to get started!
- [What is Mental Health Awareness Month? | Therapy Blog](https://www.miamihypnosisandtherapy.com/2023/05/05/what-is-mental-health-awareness-month/): While mental health is more understood now than ever before, you may still ask, what is mental health awareness month? Find out from Miami Hypnosis & Therapy.
- [Psychology of OCD | Get Better | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2022/04/01/exploring-understanding-the-psychology-of-ocd/): Understand the psychology of OCD and compulsion, and how therapy can help you learn how to navigate it. Find balance with Miami Hypnosis and Therapy today.
- [Travel Anxiety Tips at Miami Hypnosis & Therapy | Call Us](https://www.miamihypnosisandtherapy.com/2019/10/03/travel-anxiety-tips-managing-ocd-anxiety-while-traveling/): Manage OCD, anxiety, and stress while on the road with travel anxiety tips with caring guidance at Miami Hypnosis & Therapy. Learn more on our blog today.
- [Improve Work Life Balance | Call Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2019/07/05/5-stress-reduction-techniques-to-improve-work-life-balance/): Improve work life balance with powerful hypnotherapy and stress reduction techniques. Book your appointment with Miami Hypnosis & Therapy to begin now!
- [Psychology Of Abandonment | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2021/04/26/finding-help-for-emotional-abandonment/): Learn what emotional abandonment is at Miami Hypnosis & Therapy. Get the facts on psychology of abandonment and start feeling healthier and happier today!
- [How to Set Proactive Career Goals |Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2019/07/10/life-coaching-tips-for-reaching-career-goals/): Learn how to set career goals with an innovative blend of psychotherapy and hypnotherapy. Book your consultation with Miami Hypnosis & Therapy today!
- [Types of Narcissistic Personality Disorder & Treatment](https://www.miamihypnosisandtherapy.com/2023/09/15/types-of-narcissistic-personality-disorder-and-how-theyre-treated/): What are the types of narcissistic personality disorder and how does one deal with narcissistic personality disorder? Learn how Miami Hypnosis and Therapy can help you or your loved one heal.
- [Neuroplasticity & Therapy | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2024/12/16/exploring-cbt-hypnosis-therapy-for-boosting-neuroplasticity/): Neuroplasticity and therapy are inherently linked. Learn more about how different therapies are designed to retrain your brain at Miami Hypnosis & Therapy now.
- [Antisocial Personality Disorder Psychotherapy | Therapy Blog](https://www.miamihypnosisandtherapy.com/2023/12/26/benefits-of-cbt-for-antisocial-personality-disorder-psychotherapy/): Learn more about antisocial personality disorder psychotherapy from Miami Hypnosis and Therapy. Call now to discuss CBT for antisocial personality disorder.
- [What Does Hypnotherapy Do | LMHC| Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2024/01/22/what-does-hypnotherapy-do/): What does hypnotherapy do? How does hypnosis actually work? Get these answers and more from Miami Hypnosis and Therapy. Schedule a phone consult today.
- [Organizational Counseling Gains | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2022/04/27/how-organizational-counseling-benefits-psychology-in-the-workplace/): Learn how an organizational therapist can benefit the workplace at Miami Hypnosis & Therapy. Get organizational counseling and boost employee morale today!
- [#1 Therapist in Miami Florida | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/make-an-appointment/): Feel better with counseling at Miami Hypnosis and Therapy. Take the first step to achieving serenity with a highly-trained therapist in Miami, Florida today!
- [Change Your Relationship with Food - Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2019/06/06/how-to-change-your-relationship-with-food-mindfully/): If you're wondering how to change your relationship with food, Miami Hypnosis & Therapy can help. Learn more about mindfulness and eating disorders here.
- [Bipolar and Stress Support | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2020/11/16/how-stress-impacts-bipolar-disorder/): Bipolar disorder and stress can negatively impact each other. Learn how bipolar disorder gets worse with stress & get help with Miami Hypnosis and Therapy.
- [Learn How to Set Boundaries | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2019/11/19/how-to-set-boundaries-without-crossing-the-line/): Find out how to set boundaries for yourself and others at Miami Hypnosis & Therapy. Get the unsurpassed skills needed on how to set healthy boundaries now!
- [Learn How to Change Your Habits | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2020/01/09/how-to-change-your-habits-for-long-term-positive-growth/): Get successful tips on how to change bad habits at Miami Hypnosis and Therapy. Find out how to change your habits and create a happier, inspiring life today!
- [Types of Marriage Counseling | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2024/05/16/types-of-marriage-couples-counseling/): Learn more about the types of marriage and couples counseling and marriage counseling techniques at Miami Hypnosis and Therapy. Get started with a consultation!
- [3 Things Hypnosis Cannot Do | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2023/02/07/3-things-hypnosis-cannot-do-but-therapy-can/): Discover 3 things hypnosis cannot do and what hypnotherapy can help with. Ready to transform your life? Contact Miami Hypnosis and Therapy for a consultation.
- [What To Expect at Couples Therapy | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2022/09/02/what-to-expect-at-couples-therapy/): Find out what to expect at couples therapy, including common couples counseling questions. Take the first step to transform your life. Miami Hypnosis & Therapy.
- [Family Therapy Interventions | Miami Hypnosis and Therapy](https://www.miamihypnosisandtherapy.com/2022/04/08/do-family-interventions-work/): Get the help you need for loved ones using family therapy interventions. Whether for addictions or conflict resolution, Miami Hypnosis and Therapy can help!
- [Benefits of Journaling Daily for Borderline Personality Disorder](https://www.miamihypnosisandtherapy.com/2023/02/07/benefits-of-journaling-psychotherapy-for-borderline-personality-disorder/): Seeking ways to support your psychotherapy for borderline personality disorder? Explore the benefits of journaling daily with these 10 BPD journal prompts.
- [Acute Stress Disorder Criteria | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2021/05/07/understanding-acute-stress-disorder-criteria/): Learn the difference between acute stress disorder vs. PTSD at Miami Hypnosis & Therapy. Find out the criteria for acute stress disorder and get relief today!
- [Family Therapy Goals & Approaches | Miami Hypnosis & Therapy](https://www.miamihypnosisandtherapy.com/2022/05/17/family-therapy-goals-approaches/): We can help you and your family reach understanding and work through crises. Learn more about how our techniques can help you achieve your family therapy goals.

##Entries

Q: How Does Cognitive Behavioral Therapy (CBT) Work?
A: Cognitive Behavioral Therapy is a psychosocial intervention that helps you identify, examine, and reframe undesirable thoughts, feelings, and behaviors. Multiple studies have found CBT to be as effective as some medications for treatment of depression, anxiety, PTSD, and other mental disorders. Learn more about how cognitive behavioral therapy works on our blog.

Q: What Are the Benefits of Cognitive Behavioral Therapy (CBT)?
A: This proactive treatment not only identifies the thoughts and beliefs that are negatively impacting your everyday life, but also teaches valuable tools to develop personalized coping mechanisms to reframe your reactions to triggers and stressors.

Q: Who Can Benefit From Cognitive Behavioral Therapy (CBT)?
A: CBT was originally developed to treat depression, but since then, it has been applied to address patients struggling with anxiety, phobias, trauma, addiction, eating and mood disorders, self-esteem, and relationship issues. Specifically, CBT targets patients whose own minds are obstructing their daily life and tasks.

Q: How Does Neuro Linguistic Programming (NLP) Work?
A: NLP therapy is a form of psychotherapy where we explore specific techniques to allow for managing thought patterns and behaviors more efficiently. NLP sessions focus on teaching the thought patterns that lead to success, how to better control emotions and approach situations more rationally, and mindsets that lead to better behaviors.

Q: What Are the Benefits of Neuro Linguistic Programming (NLP)?
A: NLP psychology involves reshaping thought processes, in order to help you manage unwanted behaviors and control negative thoughts and emotions during times of stress.
What that really means is NLP is intended to teach you how to manage your own mind. These sessions are a therapy session, but also a course on proven techniques that lead to increased success and productivity.

Q: Who Can Benefit From Neuro Linguistic Programming (NLP)?
A: NLP therapy techniques may benefit anyone looking to change negative learned behaviors, manage stress, and boost productivity and creativity. Patients that find themselves struggling with habitual unwanted behaviors and struggling with self-control during times of stress may find NLP beneficial to gain control of their mind and reduce these negative scenarios.

Q: How Does EMDR Therapy Work?
A: EMDR (Eye Movement Desensitization and Reprocessing) consists of eight phases. The first few phases are planning, preparation, and assessment. During your EMDR therapy sessions, we will take you through phases four through seven, desensitization until closure.
During these phases, your EMDR trained therapist diverts your attention from a difficult memory through specific movement to direct your eyes in a certain rhythm. The final phase is revaluation in order to create any adjustments to better suit your needs.

Q: Who Can Benefit From EMDR Therapy?
A: EMDR benefits include improving control over oneself, others, and memories. Evidence has found it to be particularly effective for treatment of PTSD, with a 2012 study finding 77% of its participants with PTSD reporting significant relief after EMDR. However, even those without PTSD may benefit; EMDR targets any emotional trauma that may be negatively affecting your relationships, career, or mind.

Q: Can Therapy Help with Weight Loss?
A: Healthy eating hypnosis can help promote patterns of change and reduce overeating and self-sabotaging tendencies. In a safe space, our trained practitioners can help you achieve a highly relaxed and suggestible state, allowing healthy eating suggestions to actually stick.

Q: Can Therapy Help Me Stop Smoking?
A: Miami Hypnosis and Therapy offers a multi-pronged approach to Smoking Cessation Therapy that combines practices from Neuro-Linguistic Programming, Hypnotherapy, and Cognitive Behavioral Therapy to retrain your mind and offer new ways of living smoke-free.

Q: What Is Hypnosis?
A: Hypnosis is a state of narrowed attention in which suggestibility is greatly heightened. A hypnotic state is achieved through a variety of methods and is used to impress upon the subconscious desired suggestions to have lasting effects. Hypnosis has been used as a form of clinical therapy since its approval in the late 1950s by the American Medical Association. Hypnosis is a safe, efficient tool for growth and for instilling positive, productive change into one’s life, particularly when integrated with other psychotherapeutic practices.

Q: Does Miami Hypnosis and Therapy Only Employ Hypnosis Therapy?
A: Our practice integrates psychotherapy, cognitive behavioral therapy, hypnotherapy, and neuro-linguistic programming. This broad range of expertise allows our clients to experience one-of-a-kind, tailor-made treatment plans that best serve their needs.

Q: Do You Only Treat Individuals?
A: In addition to our range of individual services, we also offer Family and Couples Counseling and Organizational Psychology. Our services are inclusive of all individuals, couples, and families, from all walks of life. Get in touch with us today to learn how we can help you or a loved one thrive.

Q: What Isn’t Hypnosis?
A: To understand what hypnosis is, you should also know what it is not. The media and popular culture have spread a lot of stereotypes and misconceptions about hypnosis. We’re here to create a safe space for you to discuss your feelings, work through your inner and outer obstacles, and find new tools to create a brighter life with.
In the course of therapy treatments, you will not be forced to do anything against your will. Hypnosis is not mind control. Hypnosis does not put you to sleep. Hypnosis does not induce amnesia. Hypnosis is not a supernatural practice.

Q: Should I Choose Hypnosis or Therapy?
A: In most cases, you don’t have to choose. Hypnosis and Individual Therapy are highly complementary. We have found that we achieve the best results when we integrate hypnosis with cognitive and behavioral interventions.

Q: Who Can Benefit From Hypnotherapy?
A: Anyone looking to create a positive change in their life. If you want to fix a problem, gain a competitive edge, achieve a goal, gain career success, or just feel better, hypnosis and therapy can help. Athletes, moms, smokers, executives, and public speakers are all people who can benefit, and have benefited from hypnotherapy.

Q: How Does Hypnosis Work?
A: Human beings are generally in one of three states of consciousness: awake, asleep, or in a hypnagogic/hypnopompic state. The first two states are self-explanatory.
The third is a state that you pass through just before “falling asleep” (hypnagogia) and then the state as you are waking up (hypnopompia), just before you are fully awake. Both phases of sleep are akin to what your subconscious undergoes during hypnotic states.	
One can also spontaneously experience a hypnotic state during the day, when your mind wanders or when you daydream. While in a hypnotic state, you’re neither fully conscious nor fully unconscious, but rather somewhere in between. You are not completely unaware of what is going on around you as you are when you are asleep, but your perception is altered. This allows for you to undergo safe, supportive treatment via positive suggestions from a trained therapist.

Q: Are your Hypnotherapy Sessions Covered by Insurance?
A: Health or medical insurance does not cover our services.

Q: How Many Sessions Will It Take to Address My Situation?
A: The length of treatment depends on a variety of factors, including the presenting issue and the client’s goals. During their initial sessions, we collaborate with our clients to create a comprehensive treatment plan.

Q: Is Hypnosis Always Effective?
A: With the majority of our clients, hypnotherapy is highly effective. While the level of suggestibility differs among individuals, the key to success lies in the client’s desire to change and participate in the process. The majority of conditions we help treat are aided with ongoing, long-term sessions and care.

Q: How Do I Know What Form of Therapy Is Best for Me?
A: When you book your consultation appointment, Miami Hypnosis and Therapy will offer guidance on the best treatment plan. That being said, we specialize in a blended application of Neuro Linguistic Programming, Cognitive Behavioral Therapy, and Hypnotherapy that’s unique to the Miami area. This integrative approach to psychotherapy provides a more comprehensive treatment plan than just one form of therapy can offer.

Q: Can my Child Undergo Hypnotherapy?
A: Miami Hypnosis and Therapy offers hypnotherapy for children to help your child relax and move past their fears in a safe setting. Common issues we are able to address include ADHD, anxiety, depression, codependency, eating disorders, and problems related to divorce or separation.