Childhood regression therapy is a psychotherapy technique that helps you access childhood memories or feelings. One way to access this channel of memories is through age regression therapy or hypnosis.
Our childhood regression therapy hypnosis sessions in Miami are guided by primary practitioner and regression therapist Anna Marchenko (LMHC, MA, EdM).
Anna can help clients enter a state where they are capable of accessing their childhood experiences while understanding that adult emotions are linked to forgotten or suppressed events.
Reach out to Miami Hypnosis and Therapy to request an appointment and explore therapy options.


What Is the Purpose of Age Regression Therapy with Hypnosis?
Age regression therapy can help a person accomplish many goals related to their mental health, wellness, or healing process.
Some people use childhood regression therapy to access memories about their youth and change their perceptions or response to those memories so they can live their adult lives in more fulfilling ways.
This form of therapy is also used to understand habitual patterns and limiting beliefs that may have stemmed from your upbringing.
Is Age Regression Therapy Right for You?
If you're considering age regression therapy, you should talk to qualified regression therapists to ensure that you’re being guided through the process safely and effectively.
Learn about the childhood regression therapy process and the various ways that it is conducted to develop an understanding of it and how it may impact your life.
Age Regression Therapy at Miami Hypnosis and Therapy
While hypnotherapy is a vital part of age regression therapy, our mental health counselor integrates innovative types of therapy that are backed by the latest in clinical research.
Clients looking for long-lasting results using childhood regression therapy tend to see more success using a combination of cognitive behavioral therapy (CBT), hypnotherapy, and neuro-linguistic programming (NLP).
CBT benefits clients by:
- Providing objective awareness of their own traumatic thoughts or memories without triggering a negative response
- Reducing these harmful thoughts and triggers gradually
Hypnotherapy benefits clients by:
- Encouraging more positive reactions to future would-be triggers
- Uncovering the source or reason behind unwanted learned behaviors
NLP benefits clients by:
- Creating new and productive pathways of thinking
- Supplying the tools necessary to withstand triggers and not lapse back into old habits as a response
Learn More About the Benefits of Age Regression Therapy
What to Expect in Childhood Regression Therapy Sessions
Age regression therapy, specifically hypnotherapy, will generally include five phases:
- Preparation
- Conducting regression techniques
- Release of repressed emotions
- Reprogramming the subconscious
- Conclusion of the session
To prepare for the session, you will be coached to practice deep breathing and enter a relaxed state. The regression therapist then facilitates the process by asking you to speak about a past experience, being as detailed as possible about surroundings, emotions, and sensory feelings.
By assessing the subconscious mind with childhood regression therapy, a person can isolate emotions related to the past event. You and your therapist can then begin to identify ways those emotions are having a harmful impact on your life, and develop ways to promote resilience and adapt with positivity.
Connect with Miami Hypnosis and Therapy for support.

The Psychology of Childhood Regression Therapy and How It Helps
Age regression therapy at Miami Hypnosis and Therapy has been used successfully to help people of different ages and backgrounds, and in all walks of life. Issues in which childhood regression therapy can be highly effective at helping with include traumas, phobias, intimacy issues, relationship issues, and feelings of guilt and shame without reason.
Past events can often have ongoing effects on how someone expresses emotion and how they interact with others. Age regression hypnosis can help a person rediscover the traumatic event and understand how that event affects their current behaviors and life choices. Some people may see results after only a few sessions.
Who Is Qualified to Offer Age Regression Therapy?
When hypnosis therapy is performed by someone who is undereducated, it can cause more harm than good. There is only one hypnosis certification program in Florida that is certified by the Department of Education, and it provides adequate training hours for certification holders to safely practice hypnosis in therapy.
Regression therapy at Miami Hypnosis and Therapy is performed by therapist Anna Marchenko (LMHC, MA, EdM), who is hypnosis-certified by the Department of Education and whose educational background of dual master's degrees distinguishes her from most therapists in the field of childhood regression therapy.

Led by our principal therapist, Anna Marchenko (LMHC, M.A, Ed.M), Miami Hypnosis and Therapy can determine whether or not childhood regression therapy would be beneficial for you.
Contact Miami Hypnosis and Therapy to book your age regression hypnosis consultation. Let us help you take the first steps you need toward your inner transformation today.
Frequently Asked Questions About Age Regression Therapy
Is childhood regression therapy safe?
Yes. Contrary to what’s shown in the media, hypnotherapy or hypnosis doesn’t strip you of your will. You instead will be guided into a deeply peaceful state in which you feel safe. Then comes the age regression therapy part, where you’ll backtrack to your childhood to try to find the root causes of an issue or pattern of thinking.
Should childhood regression therapy be combined with other therapy techniques?
Some regression therapists may opt to use just one therapeutic technique when providing age regression therapy, but choosing to combine hypnotherapy with other types of therapy can yield terrific results. A more holistic approach can be most effective since it uses a variety of techniques to better address the root problems of any thought or behavioral patterns.
Is age regression therapy the same as childhood regression therapy?
While all childhood regression therapy is a type of age regression therapy, skilled regression therapists can guide you to look back upon any period of your life, not just your childhood. However, the terms are often used interchangeably since most of these issues can be traced back to childhood or adolescence.
What kind of therapeutic techniques work well alongside childhood regression therapy?
Age regression therapy focuses on finding the root cause of an issue in childhood trauma. But learning the “why” of your concerns can only do so much. You have to teach yourself new ways of thinking and behaving, then practice these new habits until they become second nature. A holistic approach to therapy can help with this.
Reach out to Miami Hypnosis and Therapy to explore the therapy options that are right for you.
Take the first step
Moving Past Childhood Trauma
Identify the memories that shaped your patterns of thought and behavior, then learn to replace them with something more positive for successful child regression therapy. Miami Hypnosis and Therapy is here to support and guide you.
Call (305) 790-3949 to book your consultation today.





