A depressed woman leaning her head on her friend’s shoulder

Depression—whether short-term or long-term—can be extremely debilitating. The inability to do the things you love or live for only amplifies these negative feelings, making everything seem pointless. Luckily, there are solutions and treatments available like hypnosis for depression and anxiety.

If any of these symptoms sound like you, call us today and ask about hypnotherapy for depression. Discover how support from a licensed mental health counselor at Miami Hypnosis and Therapy can change your perspective and improve your overall quality of life.

Causes and Triggers for Depression

  • Brain chemistry
  • Certain medications
  • Genetics
  • Loss
  • Major life changes
  • Relationships
  • Trauma

Common Symptoms During a Depressive Episode

  • Hopelessness
  • Lethargy
  • Loss of Interest
  • Negative thoughts
  • Sleeping too much or not enough
  • Thoughts of self-harm
  • Under or overeating

How Hypnotherapy Helps Depression

Hypnotherapy for depression works at a subconscious level to lift emotional burdens and bring joy back into your life. During a typical hypnosis session for depression and anxiety, the client enters into a state of intense awareness and focus where they are able to talk about stressful and traumatic events without reliving the emotional pain. Once these emotional associations are neutralized during hypnosis for depression and anxiety, the client is then better able to work through the issues in an objective way.

Clients visualizing themselves leading a happy and fulfilling life is another part of hypnotherapy for depression. Once hope is restored, your perspective changes and you become able to achieve an outcome you may have never thought possible thanks to one of our mental health counselors in Miami.

Our Innovative Approach

In therapy sessions for depression, we use a unique blend of Cognitive Behavior Therapy (CBT), Neuro-Linguistic Programming (NLP), and hypnotherapy. All three work to help you address the painful thoughts or behaviors that might be triggering your depression. By instilling productive behaviors and processing these thoughts instead patients learn how to consciously cope with day-to-day struggles.

A woman in hiking gear starting on a trail.

Hypnotherapy for depression helps you:

  • Process traumatic events without reliving them
  • Identify the source of the issue
  • Cultivate positive habits and behaviors

CBT helps you:

  • Examine negative or painful thoughts without acting on them
  • Control negative impulses
  • Redirect unwanted trains of thought

NLP helps you:

  • Develop new behaviors and ways of thinking
  • Control negative thoughts and emotions during times of anxiety or stress

Our primary practitioner, Anna Marchenko, is a Licensed Mental Health Counselor (LMHC) and certified hypnotherapist recognized by the Department of Education. Along with years of experience and twin master’s degrees from Columbia University, She works as an active member of the International Institute of Interpersonal Therapy. As a mental health counselor in Miami, she addresses her patient’s individual needs in order to provide them with a new outlook on life.

Sometimes the best way to get out of a dark place is to keep walking. Let Miami Hypnosis and Therapy be the guide you need with hypnotherapy for depression. Book an appointment and take the first step in learning what our uniquely blended hypnosis for depression and anxiety can do for you today.

Take the first step

Taking the first step is crucial to facing any challenge head-on and overcoming any obstacle. No matter what you’re struggling with, Miami Hypnosis and Therapy is here to support and guide you.

Call (305) 790-3949 to book your consultation today.

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Client Testimonials

Looking for therapy that's right for you in Miami? Read what our clients have experienced.

Anna Marchenko has been so special to our family, it is difficult to just find words to describe what she and her therapy has done for our family. Her patient personality combined with her knowledge and most importantly heart has supported us during a very difficult time. We will forever be greatful to have found her. Her sessions were something we looked forward to on a weekly basis and gave us peace and solutions to building a healthy future as a family.

Katarzyna Cvetkovic

Anna Marchenko was there for me when I needed her the most. Her sessions were very insightful, and gave me the clarity I needed when faced with a difficult life situation. Through our sessions I was able to build my emotional resilience and found my inner strength. Highly recommend, best in Miami!

Arezoo Risman

This hypnosis center in Miami is the leading company in their field. I came to 10 sessions and felt an immediate change in the way I felt and emotional stability. I recommend them to everyone I know and cannot think more highly of their professional facility and staff. Thank you!

Merrick Levy

Anna's integrative approach offers a unique style that can help clients tap into ideas they never may have thought of before. Her calm energy makes it easy to open up comfortably without pressure. Highly recommend!!

Alexandra Alfaro