Depression—whether short-term or long-term—can be extremely debilitating and leave you feeling without hope for the future. Hypnotherapy for depression works at a subconscious level to lift emotional burdens and restore joy to your life.
It’s All about Perspective
In therapy sessions for depression, we use a unique blend of Cognitive Behavior Therapy (CBT), Neuro-Linguistic Programming (NLP), and hypnotherapy. With hypnotherapy for depression, the client enters into a state of intense awareness and focus in which they are able to talk about stressful and traumatic events without reliving the emotional pain. Once these emotional associations are neutralized, the client is then better able to work through the issues in an objective way.
Hypnosis is also used to help the client visualize themselves leading a happy, fulfilling life. Once hope is restored, your perspective changes and you become able to achieve an outcome you may have never thought possible.
See Beyond the Cloud with Miami Hypnosis and Therapy
Whether you have been suffering from depression for a short or long time, Miami Hypnosis and Therapy is here to help. Our primary practitioner, Anna Marchenko, is a Licensed Mental Health Counselor (LMHC) and certified hypnotist with master’s degrees in Arts and Education. Book an appointment and take the first step in learning what our unique blend of therapies can do for you.