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Understanding Acute Stress Disorder Criteria

The criteria for acute stress disorder (ASD) can include any stress reaction occurring in the initial month after exposure …

5 Tips for Helping Teens Manage Stress

Teenhood can be an incredibly stressful and confusing time in a teen’s life.  Teen stress levels rise more and more every …

The Cognitive Psychology Approach in Cognitive Behavioral Therapy

Cognitive Behavioral Therapy is a psychosocial intervention that concentrates on improving mental health. Hand in hand with …