Hypnotherapy for Weight Loss & Overeating

A ruler measuring sandwich portions

Our appearance and how we carry ourselves is how we greet the world. If you’re struggling or unhappy with your weight and self-image, your subconscious may be preventing you from overcoming your eating habits and living your ideal life.

Hypnosis for weight loss at Miami Hypnosis and Therapy can help you confront undesirable eating habits and self-sabotaging tendencies. Learn more about hypnotherapy for overeating today!

Why Healthy Eating Hypnosis Works

Overeating and weight concerns can often be accompanied by persistent feelings of guilt and self-dissatisfaction. Ultimately, these feelings can prevent patients from embracing change and can diminish the effectiveness of many treatments.

Our application of hypnotherapy allows you to examine the underlying causes of eating habits and promote patterns of change that are uplifting and empowering. During hypnosis, practitioners work with you to address behaviors and patterns of thought that may be impacting your quality of life. By utilizing hypnotherapy for overeating in a safe space, practitioners can help you achieve a highly relaxed and suggestible state, which encourages healthy eating habits and suggestions to stick.

A Novel Approach to Hypnotherapy

Hypnosis for weight loss at Miami Hypnosis and Therapy involves a novel, blended approach to therapy that combines elements of hypnotherapy, cognitive behavioral therapy (CBT), and neuro-linguistic programming (NLP).

Redirecting Conscious Thoughts

  • CBT helps you recognize familiar but harmful thought patterns. With the help of a licensed mental health practitioner, individuals undergoing CBT learn how to combat and reason with these thoughts and impulses.

Changing Unconscious Habits

  • Hypnotherapy for overeating works allows you to relax and desensitize your reactions to triggering thoughts and situations, thus reducing harmful reactions that can lead to eating disorders.

Linking Conscious and Unconscious

  • NLP works to unite your subconscious with your conscious reasoning. The result is a thorough understanding of the problem’s source. Once that problem is addressed, clients can work towards adapting those thoughts and habits into something that serves them.

Our healthy eating hypnosis methodology is unique to the Miami area and allows us to provide effective hypnotherapy for weight loss within a shorter time frame, saving our clients both time and energy.

Transform Your Life with a Fully Licensed and Accredited LMHC

We’re proud to provide Miami with hypnotherapy for overeating from a fully qualified and licensed hypnotherapist. Our primary practitioner and founder, Anna Marchenko, LMHC, M.A., Ed.M., has an extensive background in the field of mental health and is a certified hypnotist recognized by the Department of Education. Her methods continue to be the foundation of our treatments.

Ready to embrace a healthier, happier you? So are we! Contact us today to book your appointment.

A couple eating and smiling

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