Childhood regression therapy is a psychotherapy technique that helps you access childhood memories or feelings. One way to access this channel of memories is through age regression hypnosis. Our childhood regression hypnotherapy sessions in Miami can be used to help clients enter a state where they are capable of accessing their childhood experiences while understanding what adult emotions are tied to forgotten or suppressed events.
What is the Purpose of Age Regression Hypnosis?
Age regression can help a person accomplish many goals related to their mental health, wellness, or healing process. Some people use childhood regression therapy to access memories about their youth and change their perceptions or response to those memories so they can live their adult lives in more fulfilling ways.
This form of therapy is also used to understand habitual patterns and limiting beliefs that may have stemmed from your upbringing.
Is Age Regression Therapy Right for You?
If you're considering age regression therapy, you should talk to a qualified practitioner to ensure that you’re being guided through the process safely and effectively. Learn about the childhood regression therapy process and the various ways that it is conducted to develop an understanding of it and how it may impact your life.
Age Regression Therapy at Miami Hypnosis and Therapy
While hypnotherapy is a vital part of age regression hypnosis, our mental health counselor integrates innovative types of therapy that are backed by the latest in clinical research. Clients looking for long-lasting results using childhood regression therapy tend to see more success using a combination of cognitive behavioral therapy (CBT), hypnotherapy, and neuro-linguistic programming (NLP).
CBT benefits clients by:
- Providing objective awareness of their own traumatic thoughts or memories without triggering a negative response
- Reducing these harmful thoughts and triggers gradually
Hypnotherapy benefits clients by:
- Encouraging more positive reactions to future would-be triggers
- Uncovering the source or reason behind unwanted learned behaviors
NLP benefits clients by:
- Creating new productive pathways of thinking
- Supplying the tools necessary to withstand triggers and not lapse back into old habits as a response
What to Expect in Childhood Regression Therapy Sessions
Age regression hypnosis will generally include five phases:
- Conducting regression techniques
- Release of repressed emotions
- Reprogramming the subconscious
- Conclusion of the session
To prepare for the session, you will be coached to practice deep breathing and enter a relaxed state. The therapist then facilitates the process by asking you to speak about a past experience, being as detailed as possible about surroundings, emotions, and sensory feelings. Through this accessing of the subconscious mind, a person can isolate emotions related to the past event. You and your therapist can then begin to identify ways those emotions are having a harmful impact on your life, and develop ways to promote resilience and adapt with positivity.
The Psychology of Childhood Regression Therapy & How it Helps
Age regression therapy at Miami Hypnosis and Therapy has been used successfully to help people of different ages and backgrounds, and in all walks of life. Issues in which childhood regression therapy can be highly effective at helping with include traumas, phobias, intimacy issues, relationship issues, and feelings of guilt and shame without reason. Past events can often have a continued impact on how someone expresses emotion and how they interact with other people. Age regression hypnosis can help a person rediscover the traumatic event and understand how that event affects their current behaviors and life choices. Some people may see results after only a few sessions.
Who is Qualified to Offer Age Regression Hypnosis?
When hypnosis therapy is performed by someone who is under-educated, it can cause more harm than good. There is only one hypnosis certification program in Florida that is certified by the Department of Education, and it provides adequate training hours for certification holders to safely practice hypnosis in therapy. Regression therapy at Miami Hypnosis and Therapy is performed by therapist Anna Marchenko (LMHC, M.A, Ed.M), who is hypnosis certified by the Department of Education and whose educational background of dual Master's degrees distinguishes her from most therapists in the field of childhood regression therapy.
Take the first step
Taking the first step is crucial to facing any challenge head-on and overcoming any obstacle. No matter what you’re struggling with, Miami Hypnosis and Therapy is here to support and guide you.
Call (305) 790-3949 to book your consultation today.