Optimal performance in sports and athletics requires rigorous physical training but also a great deal of mental discipline. At Miami Hypnosis and Therapy, we offer hypnotherapy for athletes to harness the power of your thoughts and give you the tools you need to achieve your full athletic potential.
How Does Athletic Performance Therapy Work?
Muscle memory—one of the most powerful tools in athletic performance—is governed by the unconscious mind. This relationship is essential to allow you to focus all of your attention on strategy and what is going on around you instead of having to think about the process of kicking a ball or defending an attack.
In hypnotherapy for athletes, the sportsperson is led into a state of intense focus and alertness and is guided to visualize themselves completing feats of strength and agility with ease. While in this state, subconscious muscle memory is enhanced, and the suggested images translate more easily into real-life performance. The ongoing practice of hypnosis can provide gains in long-term mental strength and determination that can help you during challenging and intense competitive situations.
Make Greater Strides with Miami Hypnosis and Therapy
At Miami Hypnosis and Therapy, we provide a safe space where you can participate in performance hypnotherapy with a trained professional. Anna Marchenko, our primary practitioner, is a Licensed Mental Health Counselor (LMHC) and has master’s degrees in Arts and Education as well as post-graduation experience at the International Institute of Interpersonal Hypnotherapy. Book an appointment and reach your full athletic potential today!