Cognitive Behavioral Therapy in Miami

In life, there are always external forces at play that can prevent us from attaining what we want. But what if your own mind is obstructing your life’s journey? Through behavioral therapy, Miami Hypnosis and Therapy helps patients identify the thoughts and beliefs that may be holding them back and reduce the frequency of these thoughts over time.


What is Cognitive Behavioral Therapy?

Cognitive behavioral therapy (CBT) is a psychosocial intervention that focuses on examining and altering undesirable thoughts, feelings, and behaviors. As a proactive treatment, CBT empowers patients to take action through the creation of personalized coping plans.

CBT was originally developed to treat depression. Since then, it has been extensively researched and applied successfully in many other areas of mental health. Studies have shown that CBT can be as effective as medications in treating some forms of depression, anxiety, PTSD, and other mental disorders.

In tandem with neuro-linguistic programming and hypnotherapy, cognitive behavioral therapy can address the following:


Innovative Cognitive Behavioral Therapy in Miami

At Miami Hypnosis and Therapy, we specialize in an effective, blended application of CBT that also includes elements of neuro-linguistic programming and hypnotherapy.

Our primary practitioner and founder, Anna Marchenko, LMHC, M.A., Ed.M., is highly qualified within the field of hypnotherapy and mental health. In addition to her studies at NYU and Columbia University, Anna’s qualifications and experience include:

  • Post-graduate work at  the International Institute for Interpersonal Hypnotherapy, the only state-licensed hypnotherapy school approved by the Florida Department of Education.
  • Licensed Mental Health Counselor (LMHC)
  • Certified clinical hypnotherapist and active member of the American Counseling Association
Cognitive Behavioral Therapy

Transform Your Mind

Our Miami-based cognitive behavioral therapy helps release you from limiting self-beliefs and ascend towards personal growth.



    Featured Blogs

    Young woman smiling while listening to music through earphones

    Achieve a Calm Mindset with Exercises for Neuroplasticity

    Have you ever heard of rewiring your brain? This is possible because of neuroplasticity, also called neural plasticity, or …

    Woman sitting at kitchen counter while chatting on a laptop in a video call

    How to Prepare for Your Zoom Therapy Session

    So many challenges come with working on our mental health these days, but you shouldn’t let distance or a busy lifestyle …

    Young black woman sitting at her laptop on a virtual therapy session at home

    Benefits of Virtual Therapy and How It Works

    Everyone can benefit from therapy, but not everyone has the time, ability, or desire to visit a therapist’s office. If …

    Client Testimonials

    Looking for therapy that's right for you in Miami? Read what our clients have experienced.

    Anna Marchenko has been so special to our family, it is difficult to just find words to describe what she and her therapy has done for our family. Her patient personality combined with her knowledge and most importantly heart has supported us during a very difficult time. We will forever be greatful to have found her. Her sessions were something we looked forward to on a weekly basis and gave us peace and solutions to building a healthy future as a family.

    Katarzyna Cvetkovic

    Anna Marchenko was there for me when I needed her the most. Her sessions were very insightful, and gave me the clarity I needed when faced with a difficult life situation. Through our sessions I was able to build my emotional resilience and found my inner strength. Highly recommend, best in Miami!

    Arezoo Risman

    This hypnosis center in Miami is the leading company in their field. I came to 10 sessions and felt an immediate change in the way I felt and emotional stability. I recommend them to everyone I know and cannot think more highly of their professional facility and staff. Thank you!

    Merrick Levy

    Anna's integrative approach offers a unique style that can help clients tap into ideas they never may have thought of before. Her calm energy makes it easy to open up comfortably without pressure. Highly recommend!!

    Alexandra Alfaro