Virtual Therapy

Scheduling a therapy consultation can feel intimidating, especially if you are meeting a therapist for the first time. You may wonder what questions you will be asked, how much you need to share, or whether therapy is the right next step.

At Miami Hypnosis and Therapy, a consultation is designed to be a private, supportive conversation. It gives you and the therapist an opportunity to understand your concerns, discuss your goals, and determine what type of care may be appropriate.

Read more

So many challenges come with working on our mental health these days, but you shouldn’t let distance or a busy lifestyle keep you from your therapy sessions. Video call or Zoom therapy sessions come with a number of benefits, including:

• Get support wherever you need it,
• Have therapy in an environment you are comfortable in,
• And no need to leave home if you struggle with social anxieties or phobias.

Find Zoom therapy near you, then work with your therapist to come up with a treatment plan that includes online sessions. After your Zoom therapy session has been scheduled, here’s how to improve your chances of a productive virtual therapy session:

Read more