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Finding Help with Mood Disorders Treatment

When navigating life with a mood disorder, it is easy for your perspective of your environment, and your life, to become influenced by your mood. A mood disorder can dominate your approach to life’s circumstances by influencing your way of thinking and strategizing solutions. Fortunately, when you seek mood disorders treatment, you take the first step in changing your overall approach to your life. Therapies such as hypnosis for mood disorders, as well as a variety of other counseling techniques, may be beneficial to consider as additional avenues for supporting your mental health.

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Family Therapy Goals & Approaches

A supportive family environment can feel safe, connected, and understood. When nurtured, our relationships with our family members can be some of the most meaningful and long-lasting in our lives. If there is dysfunction and miscommunication amongst the people you care about and have to live with, you can grow deep roots of hurt that are hard to untangle.

At Miami Hypnosis and Therapy, our family therapy goals aim to strengthen the intrapersonal connections with your loved ones and return to a place of understanding. We provide a welcoming, non-judgmental space for families of all backgrounds to feel safe and improve their situations.

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Do Family Interventions Work?

Watching someone you love try to face their mental health concerns can understandably be challenging. When those issues start interfering with that person’s life, and impacting the family relationships as a result, many turn to family therapy interventions. Family therapy can also help couples with marital or financial issues. Some families choose therapy when learning how to provide support for someone with a mental illness, or when parents and children are in conflict.

Seeking professional therapy from a licensed practitioner is a key first step toward recovery and healing. Depending on the modality or family therapy theories chosen, the family can work together during counseling and at home towards living life with open communication and family support. 

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Exploring & Understanding the Psychology of OCD

Imagine this: your daily thoughts and actions become immersed in uninvited scenarios that build psychological distress to the point that an outlet must be created, like the film Groundhog Day repeating the same narratives about a certain stressor day in and day out. The reason we refer to the film is that in that story, the protagonist is living the same day over, and over, and over, with very little variation. For someone with an obsessive compulsive disorder, their days may be shaped similarly: their daily actions and activities revolve around a particular cycle of consistent, intrusive thoughts.  

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