Gender dysphoria occurs when a person is conflicted between their physical or assigned gender at birth and the gender that person identifies with creating a multitude of mixed emotions and feelings. These feelings can affect a person’s behavior and self-image. The desire to transition to the gender they identify with is a process that affects each person differently.
Self-esteem is the belief we have about ourselves concerning who we are and our abilities. Having high self-esteem means our ideas are more positive, and we can handle stressful situations in a more confident manner. When we have low self-esteem, our beliefs are more cynical, and we tend to focus more on our weaknesses and mistakes. Having low self-esteem can cripple a person’s sense of wellbeing, but there is hope.
Our inner critic can be influential. However, thanks to treatments such as cognitive-behavioral therapy (CBT) and neuro-linguistic programming (NLP) along with hypnotherapy, those suffering can get the help they need.
Life with anxiety can be overwhelming. When the anxiety hits, sometimes the best thing you can do is find a way to hit the …
When you or someone you love is diagnosed with bipolar disorder, questions about the symptoms and treatment options are natural. …
When hypnosis is led by a licensed mental health practitioner and integrated with other therapy methods and a treatment plan, …
You deserve to feel better, to have more meaningful relationships, and to have career success. What if you could eliminate self-limiting beliefs, faulty attitudes, and the roadblocks that are holding you back? At MHT our mission is to give you the tools you need for success. We offer you a professional, safe, supportive, non-judgmental and confidential space where you can explore your concerns and discover solutions that work for you. We aim to revive you from the current positions in your lives, and to effect positive and holistic change and achieve success.
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