Engaged couple with linked fingers

What To Expect At Couples Therapy

If you’re thinking about couples therapy you probably have a lot of words running through your head — words like, “improved communication,” “strengthening our bond,” and maybe even “rebuilding trust.” The good news is that modern couples therapy has extremely impressive success rates in all of these areas and more. It doesn’t matter how long you’ve been together when you enter couples therapy; what matters is that you have the desire to strengthen, or even rebuild your bond with your partner. So let us get acquainted with what to expect at couples therapy. As we familiarize ourselves with the process of couples therapy, we will also answer some of the common couples counseling questions along the way.

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