Featured Blogs

4 Creative CBT Tools & Exercises for Anxiety
Life with anxiety can be overwhelming. When the anxiety hits, sometimes the best thing you can do is find a way to hit the …

Questions About Bipolar Disorder & Hypnotherapy
When you or someone you love is diagnosed with bipolar disorder, questions about the symptoms and treatment options are natural. …

3 Things Hypnosis Cannot Do (But Therapy Can)
When hypnosis is led by a licensed mental health practitioner and integrated with other therapy methods and a treatment plan, …
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